Thursday, January 3, 2008

I did find this interesting :)

FMI (for my info):
My BMR is 1578.5- how much I would burn if I just laid around all day. Based on how active I am, I need 2170.4375 a day to maintain my weight; however, this is not what I want to do, so I am going to shoot for 1670 calories a day. I guess this means I will have to pay some attention to calorie content :p.

Snack 1/3/08
3/4 of a Tangelo

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