Wednesday, January 23, 2008

food/run

It will be easier tomorrow! That is what I keep telling myself on my runs... the whole two runs I've done :p Last night Danielle and I made it almost the whole two miles without walking. I suppose I would rather run for a longer distance with a few walks in the middle than run the whole time for a shorter over all distance. I don't think I'm too far off from where I left off last summer ability-wise, but I am not in the same shape as I was- that is for sure. I guess I just need some patience :[ I just crossed off day two of training and I expect to be Katie Holmes (HAHAHAHA).

Running: Week 1! (2 miles)
I want to write a little blurb about running every week or so to give me something to compare my future runs to. At the end of last night's run I was so so tired. My legs, lungs, heart, and even my teeth hurt. I can't seem to get into the comfort zone after my warm up. Instead I just end up getting more and more tired and sucking enough air into my lungs becomes more and more difficult. This was just night two of running and will probably write about my Saturday long run from now on.

Dinner 1/22/08
1/8 pepporoni pizza
~1/2 cup of red mashed potatoes
1 cup of steamed broccoli/corn/lima beans

Breakfast 1/23/08
~2/3 cup Joe's O's
~1/4 lowfat yogurt
8 oz of 7-11 coffee w/ a shot of Irish Cream and the coffee shot

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