The gym didn't exactly work out last night. Come to find out, I was very tired. I ran by the store after work, which is something I really needed to do. I was running very low on lunch options, so getting some better food was just as important as making it to the gym. Given that I was falling asleep a little before ten, I think it was a night of rest well deserved.
I did, however, keep count of calories just to see get an idea of what I may eat in a day. I had a grand total of 1,670. Not too shabby. That did include an extra 150 calories from four sugar cookies. The gym might happen tonight, but I also might organize/clean my room.
Dinner 1/14/08
Salad w/ balsamic dressing
1/2 cup brown rice
half a chicken quesadilla w/ guacamole
Breakfast 1/15/08
3/4 cup Joe's O's Cereal
1/2 cup milk
~ 1 cup of strawberries, blackberries, and blue berries
Tuesday, January 15, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment